A medial collateral knee ligament sprain or MCL sprain is a tear of the ligament on the inside of the knee. It usually occurs suddenly from twisting or direct impact. However, it may develop gradually over time. Our full MCL rehab program takes you step-by-step from initial injury to full fitness. Medically reviewed by Dr …
A sprained ankle, a common injury, results from overstretched or torn ankle ligaments. This often causes pain, swelling, and reduced mobility, making walking and physical activities challenging. Medically reviewed by Dr Chaminda Goonetilleke, 10th Jan. 2022 Sprained ankle symptoms Upon spraining your ankle, immediate pain often signals the injury as your foot twists inward under your …
Plantar fasciitis, a leading cause of heel pain, involves the degeneration or inflammation of the plantar fascia—a thick tissue band beneath the foot. The condition typically worsens in the morning but improves as the foot warms up throughout the day. Medically reviewed by Dr Chaminda Goonetilleke, 20th Jan. 2022 Symptoms Plantar fasciitis symptoms generally develop over …
Deep Vein Thrombosis or DVT is a blood clot in a vein. It is most common in the calf muscle area, particularly following surgery and long-haul flights. Do not confuse this with a calf strain. Incorrect treatment can cause life-threatening complications. DVT symptoms Deep vein thrombosis symptoms consist of: What is Deep vein thrombosis? Deep …
Cramp in the calf muscles is an involuntary contraction of the muscle which is not only very painful but may also cause muscle damage. Cramp in the calf muscles symptoms Cramps is a painful, involuntary contraction of the muscle. Symptoms include: What causes cramps? Although the exact cause of leg cramps has not yet been …
A calf contusion is caused by a direct impact or trauma to the muscle. Immediate first aid is important to avoid long-term complications. Symptoms of a calf contusion Symptoms of a Calf contusion include: What is a contusion? A contusion is an injury to a muscle caused by direct impact or trauma. This can be …
A fibula fracture is a break of the fibula bone in the lower leg. It is either a sudden onset acute fracture or a gradual onset stress fracture. A fibula fracture can occur at the same time as a tibia fracture. Or they can occur on their own in isolation. If you suspect a lower …
A fibula stress fracture refers to a small fracture or hairline crack in the bone. It is less frequent compared to a stress fracture of the tibia. Symptoms of a fibula stress fracture Symptoms include: What is a fibula stress fracture? A stress fracture of the fibula refers to a hairline fracture in the fibula …
Tight calf muscles at the back of the lower leg are a common problem in athletes, especially those who run long distances. What are the calf muscles? The calf muscles consist of the gastrocnemius muscle and the soleus muscle. Gastrocnemius The gastrocnemius muscle, the larger of the two muscles, originates above the back of the …
A calf strain refers to a tear in one or more muscles at the back of the lower leg, with injuries ranging from mild to severe. It commonly occurs during activities that involve sudden acceleration, such as running or jumping. Medically reviewed by Dr Chaminda Goonetilleke, 10th Jan. 2022. Calf strain symptoms Symptoms of a calf …