Author name: Mike Walden

Anterior Cruciate Ligament Sprain (Torn ACL)

An ACL sprain refers to a tear in the knee joint’s anterior cruciate ligament. Medically reviewed by Dr Chaminda Goonetilleke, 21st Dec. 2021 Torn ACL symptoms Torn anterior cruciate ligament (ACL) symptoms include: Rapid swelling arises from joint bleeding due to ruptured blood vessels around and within the ACL. ACL sprain assessment & diagnosis A professional …

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AC Joint Separation/Sprain

An AC joint sprain refers to an injury impacting the ligaments connecting the acromioclavicular joint at the shoulder’s top. Symptoms AC joint sprains often result from falling on an outstretched arm. Symptoms include: Assessment tests A professional therapist may perform various specialized tests for diagnosis, including: What is an AC joint sprain/separation? An Acromioclavicular (AC) …

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Dislocated Shoulder

A shoulder dislocation, caused by the forward displacement of the humerus bone, requires immediate medical attention. Refrain from self-realigning the joint. Dislocated shoulder symptoms Shoulder dislocation symptoms include: Additional signs of nerve or blood vessel damage can be pins and needles, numbness, or arm discolouration extending to the hand. What is a shoulder dislocation? A …

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Rotator Cuff Tear

Rotator cuff strain, prevalent in throwing and racket sports, signifies a tear in one of the four shoulder rotator cuff muscles. Severity varies from mild to intense. Symptoms Torn rotator cuff symptoms include: When should I see a doctor? Seek medical help if: What is a rotator cuff strain? A rotator cuff strain involves a …

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Acute Shoulder Injuries

Acute shoulder injuries, such as rotator cuff tears, dislocations, or sprains, occur suddenly due to falls or direct impacts. In the event of severe pain or uncertainty, immediately consult a medical professional. Rotator cuff tear A rotator cuff strain, common in throwing and racket sports, involves tearing in one of the four shoulder muscles. Symptoms …

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Spermatic Cord Torsion

Spermatic cord torsion occurs when the testicle twists, reducing blood flow, while a scrotal contusion is an impact-induced injury to the scrotum. Spermatic Cord Torsion Spermatic cord torsion, an urgent condition due to the risk of testicle death from blood loss, manifests as severe pain requiring immediate medical aid. Symptoms include: The causes encompass: Treatment …

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Osteitis Pubis

Osteitis pubis, also referred to as pubic bone stress injury, causes groin pain originating from the front of the pelvis at the pubic bones. The pain typically develops gradually and is often experienced during activities like running or performing sit-ups. Osteitis pubis symptoms Osteitis pubis explained Pubic Bone Stress Injury, previously known as Osteitis Pubis, …

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gilmore's groin

Inguinal Disruption (Gilmore’s Groin)

In 1980, Consultant Surgeon Mr Jerry Gilmore recognized and identified a medical condition now known as Gilmore’s groin. This condition stands out as a prominent cause of persistent, chronic groin pain. Symptoms Symptoms of Gilmore’s groin gradually develop and worsen over time, and commonly include: According to Mr Jerry Gilmore, “While 30% of athletes report …

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