Author name: Mike Walden

hernia

Hernia

A hernia develops when an internal organ, such as the intestine, protrudes through a weakened muscle wall, leading to the formation of a soft lump. Symptoms Hernias are categorized by location, with the inguinal and femoral being the most common types. Types of Hernia Inguinal Hernia An inguinal hernia occurs when internal tissue, such as …

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groin tendonitis

Adductor Tendonitis

Groin inflammation, also known as adductor tendonitis, develops when the adductor muscles in the groin undergo inflammation or degeneration due to excessive use. Symptoms of adductor tendonitis Symptoms of groin pain include: Diagnosis A professional therapist might administer tests like resisted adduction, where the patient’s leg movement is evaluated as they attempt to pull their …

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Pelvic Fracture

A pelvic fracture refers to the breaking of any portion of the pelvis, which consists of the two Ilia bones, the Pubis, the Ischium, and the Sacrum. Symptoms of a Pelvic Fracture Symptoms of a pelvic fracture can vary significantly based on the severity, type of fracture, and possible complications. Causes The pelvis is a …

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scrotal contusion

Scrotal Contusion

Scrotal contusion, a condition that emerges from direct trauma or impact to the scrotum or testicles, frequently crops up in sports scenarios. This injury occurs when a swift, blunt force collides with this sensitive area, potentially causing significant discomfort and swelling. Symptoms Symptoms of direct trauma to the scrotum or testicles include: What is a …

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groin strain

Groin Strain

What is a groin strain? A groin strain, also known as a pulled groin, refers to a tear in the adductor muscle located on the inside of the thigh. These strains can range in severity from mild to very severe and typically occur suddenly during physical exercise. Medically reviewed by Dr Chaminda Goonetilleke, 7th Jan. 2022 …

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Groin Pain

Common causes of groin pain include groin muscle strain, adductor tendonitis, hernia, bursitis, and contusions resulting from direct trauma, particularly in men. Additionally, pain in the groin area may be referred from the lower back and/or hip. Medically reviewed by Dr Chaminda Goonetilleke, 10th Jan. 2022 Sudden Onset Groin Pain The following injuries cause sudden onset, …

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hamstring tendonitis

Hamstring Tendonitis

Hamstring tendonitis/tendinopathy is inflammation or degeneration of one of the hamstring tendons at the point where it attaches to the back of the knee. This occurs most commonly in the tendon of the biceps femoris muscle. Medically reviewed by Dr Chaminda Goonetilleke, 8th Dec. 2021 Symptoms of biceps femoris tendinopathy Symptoms consist of: Assessment tests Assessment …

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Posterior Compartment Syndrome

Compartment syndrome arises when a muscle becomes excessively swollen, exceeding the capacity of the surrounding sheath. It can manifest as either acute (sudden onset) or chronic (gradual onset). Symptoms An acute compartment syndrome can result from direct trauma or impact, causing the following symptoms: In a chronic compartment syndrome, also known as deep posterior compartment …

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tight hamstrings

Tight Hamstrings

Tight hamstrings increase the risk of muscle strains and can lead to issues like back pain and poor posture. They often limit the range of motion, hindering flexibility and making daily activities or physical exercises more challenging. Medically reviewed by Dr Chaminda Goonetilleke, 21st Feb. 2022 Poor hamstring flexibility Tight hamstring muscles not only increase the …

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