Knee Pain

Pain Behind The Knee (Posterior Knee Pain)

Experiencing discomfort at the back of the knee, known as posterior knee pain, often originates from various injuries. These injuries can manifest as either acute, which occurs suddenly, or chronic, which develops gradually knee pain. In the following sections, we’ll navigate through the common causes of these two forms of knee discomfort. Medically reviewed by Dr …

Pain Behind The Knee (Posterior Knee Pain) Read More »

Anterior Knee Pain (Front)

Experiencing pain at the front of your knee, or anterior knee pain can stem from a variety of causes. These often involve conditions like patellofemoral pain, Patella tendonitis, Osgood Schlatter disease, bursitis, and tendon ruptures. Medically reviewed by Dr Chaminda Goonetilleke, 14th Dec. 2021 Gradual Onset of Anterior Knee Pain Most anterior knee pain develops gradually …

Anterior Knee Pain (Front) Read More »

Medial Knee Pain (Inside)

Medial knee pain refers to the discomfort experienced on the inside of the knee. Acute injuries often cause this pain, resulting from sudden trauma. On the other hand, chronic knee injuries develop over time, typically due to overuse. Medically reviewed by Dr Chaminda Goonetilleke, 30th Nov. 2021 Acute Knee Pain: Instant Injuries Acute knee pain typically …

Medial Knee Pain (Inside) Read More »

acute knee pain

Acute knee Injuries

An acute knee injury bursts onto the scene without warning, arriving as a sprain, strain, dislocation, or even a fracture. Often the result of a direct blow or an unexpected twist, this type of injury can transform a routine movement into an agonizing experience. Medically reviewed by Dr Chaminda Goonetilleke, 31st Dec. 2021 Knee ligament sprains …

Acute knee Injuries Read More »

Iliotibial Band Syndrome

Iliotibial Band Syndrome (ITBS), an overuse injury, is a prevalent source of lateral knee pain, particularly among runners. Medically reviewed by Dr Chaminda Goonetilleke, 22nd Dec. 2021 Iliotibial band symptoms & diagnosis ITB Friction Syndrome exhibits symptoms such as: A healthcare professional may conduct tests, like manipulating your leg’s position while applying pressure, to diagnose this …

Iliotibial Band Syndrome Read More »

Patellofemoral Pain Syndrome

Patellofemoral Pain Syndrome (PFPS), also recognized as Runner’s Knee, Chondromalacia Patellae, Anterior Knee Pain, or Patellofemoral Joint Syndrome, is a condition caused by the kneecap’s friction against the underlying femur bone. Medically reviewed by Dr Chaminda Goonetilleke, 21st Dec. 2021 Patellofemoral pain syndrome symptoms Symptoms of Patellofemoral Pain Syndrome typically include: Assessment tests A trained therapist …

Patellofemoral Pain Syndrome Read More »

Osgood Schlatter Disease

Osgood Schlatter Disease, causing knee pain in young athletes aged 10-15, can be effectively managed with the right treatment and training adjustments. Medically reviewed by Dr Chaminda Goonetilleke, 21st Dec. 2021 Osgood Schlatter disease symptoms Osgood Schlatter disease, common among children aged 10-15, is a significant cause of knee pain. Symptoms include: Assessment & diagnosis Osgood …

Osgood Schlatter Disease Read More »

Patellar Tendonitis / Jumper’s knee

Patellar tendinitis, also known as Jumper’s knee, is an overuse injury causing front knee pain, particularly at the base of the kneecap (patella). Patellar tendonitis symptoms Symptoms of Patellar tendinitis gradually manifest, including: Notably, the condition, termed Jumper’s knee, inflicts significant discomfort during jumping activities. How bad is my Jumper’s Knee? Jumper’s knee injuries are …

Patellar Tendonitis / Jumper’s knee Read More »