Shoulder pain
An AC joint sprain refers to an injury impacting the ligaments connecting the acromioclavicular joint at the shoulder’s top. Symptoms AC joint sprains often result from falling on an outstretched arm. Symptoms include: Assessment tests A professional therapist may perform various specialized tests for diagnosis, including: What is an AC joint sprain/separation? An Acromioclavicular (AC) …
A shoulder dislocation, caused by the forward displacement of the humerus bone, requires immediate medical attention. Refrain from self-realigning the joint. Dislocated shoulder symptoms Shoulder dislocation symptoms include: Additional signs of nerve or blood vessel damage can be pins and needles, numbness, or arm discolouration extending to the hand. What is a shoulder dislocation? A …
Rotator cuff strain, prevalent in throwing and racket sports, signifies a tear in one of the four shoulder rotator cuff muscles. Severity varies from mild to intense. Symptoms Torn rotator cuff symptoms include: When should I see a doctor? Seek medical help if: What is a rotator cuff strain? A rotator cuff strain involves a …
Acute shoulder injuries, such as rotator cuff tears, dislocations, or sprains, occur suddenly due to falls or direct impacts. In the event of severe pain or uncertainty, immediately consult a medical professional. Rotator cuff tear A rotator cuff strain, common in throwing and racket sports, involves tearing in one of the four shoulder muscles. Symptoms …
The following Dislocated shoulder exercises form part of our Dislocated shoulder rehabilitation program. Created by elite sports physiotherapist Paul Tanner it includes stretching & mobility, strengthening, movement control and functional exercises. Stretching & mobility exercises Begin mobility exercises as soon as pain allows. Neck retraction exercises Sit in an upright position, and bring your head …