Plantar Fasciitis
A full, step-by-step treatment and rehabilitation program for Plantar fasciitis heel pain. Created by former England & British Lions Rugby Physiotherapist Phil Pask, it takes you from initial injury to full fitness.
Extensor Tendonitis
A full, step-by-step treatment and rehabilitation program for Extensor tendonitis pain on the top of the foot. Created by Millwall Football Physiotherapist Paul Tanner it takes you from injury to full running fitness.