Ankle Sprain
A full, step-by-step treatment and rehabilitation program for Ankle Sprain. Created by former England & British Lions Rugby Physiotherapist, Phil Pask, it takes you from initial injury to full fitness.
Ankle Fracture
A full, step-by-step treatment and rehabilitation program for an Ankle Fracture. Created by former England & British Lions Rugby Physiotherapist, Phil Pask, it takes you from initial injury to full fitness.
Achilles Tendonitis
A full, step-by-step treatment and rehabilitation program for Achilles Tendonitis. Created by elite level Sports Physiotherapist, Paul Tanner, it takes you from initial injury to full fitness.
Shin splints
A full, step-by-step treatment and rehabilitation program for Shin Splints. Created by elite level Sports Physiotherapist, Paul Tanner, it takes you from initial injury to full fitness.
Calf Strain
A full, step-by-step treatment and rehabilitation program for Calf Strain. Created by former England & British Lions Rugby Physiotherapist, Phil Pask, it takes you from initial injury to full fitness.