Sports Rehabilitation Exercises Sports rehabilitation exercises for specific injuries including knee, thigh and lower leg. Foot Plantar fasciitis Extensor tendonitis Lower leg & ankle Shin splints Calf strain Ankle sprain Ankle fracture Achilles tendonitis Knee MCL sprain LCL sprain ACL sprain Patellar tendonitis Osgood Schlatter disease Iliotibial band syndrome Patellofemoral pain syndrome VMO knee strengthening Thigh & Groin Groin strain Thigh strain Hamstring strain Proximal Hamstring tendonitis Shoulder & Elbow Dislocated shoulder Tennis elbow